Search Results: Pregnancy Support Group

Pregnancy Support Group: Pregnancy Fitness & Physical Therapy

NSE Fitness Specialists and the BMC Physical Therapist will demonstrate stretches and moves that will help firm, strengthen & support your body during and after pregnancy. Learn more about the use of support and exercises. Details: 11 am - 12:30 pm NSE, Bldg. 2000, Room 105 (425) 304-3713 (425) 304-3718 Please register by 3 days before the class start date via your Command Career Counselor, myFFR, or by calling 866-854-0638. This class will be cancelled if three or fewer patrons are r...

Pregnancy Support Group: Domestic Violence in Pregnancy

Learn more about domestic violence “red-flag” to lethality in pregnancy. Details: April 3 11 am - 12:30 pm NSE, Bldg. 2000, Room 109 (425) 304-3713 (425) 304-3718 Please register by 3 days before the class start date via your Command Career Counselor, myFFR, or by calling 866-854-0638. This class will be cancelled if three or fewer patrons are registered.  

Pregnancy Support Group: Domestic Violence in Pregnancy

Learn more about domestic violence “red-flags” to lethality in pregnancy. Details: 11 am - 12:30 pm NSE, Bldg. 2000, Room 109 (425) 304-3713 (425) 304-3718 Please register by 3 days before the class start date via your Command Career Counselor, myFFR, or by calling 866-854-0638. This class will be cancelled if three or fewer patrons are registered.  

Exceptional Family Member Program

The Exceptional Family Member Program (EFMP) is a mandatory program for spouses, children, and dependent family members who are on a service member’s Page 2 and enrolled in DEERS who have been diagnosed with a special need. The EFM program is dedicated to serving those with medical, psychological, or educational special needs that have been recognized and diagnosed by a professional. Enrollment in the EFM program is mandatory upon identification of a special need. Once diagnosed, EFMP pap...

Pregnancy Support Group: USFHP/ WIC

A speaker for each program will be talking about your eligibility and benefits. Details: June 12 11 am - 12:30 pm NSE, Bldg. 2000, Room 109 (425) 304-3713 (425) 304-3718 Please register by 3 days before the class start date via your Command Career Counselor, myFFR, or by calling 866-854-0638. This class will be cancelled if three or fewer patrons are registered.  

Pregnancy Support Group: Understanding Pregnancy/Labor Interventions & Procedures

Fetal development, anatomy, emotions, discomforts, pre-term labor warning signs, stages of labor, natural coping skills, surgical procedures, recovery and more. Details: 11 am - 12:30 pm NSE, Bldg. 2000, Room 109 (425) 304-3713 (425) 304-3718 Please register by 3 days before the class start date via your Command Career Counselor, myFFR, or by calling 866-854-0638. This class will be cancelled if three or fewer patrons are registered.  

Pregnancy Support Group: Ask a Medical Provider & Contraception

Know more about what is important to your baby’s nutrition, immunization, developmental expectations/ Q & A. Learn about all the different conception options available and what will work for you. Details: 11 am - 12:30 pm NSE, Bldg. 2000, Room 109 (425) 304-3713 (425) 304-3718 Please register by 3 days before the class start date via your Command Career Counselor, myFFR, or by calling 866-854-0638. This class will be cancelled if three or fewer patrons are registered.  

Pregnancy Support Group: Car Seat Basics

Is my car seat safe for my child? Forward facing or backward? Where do I have my ca seat “fit tested”? Get the answers to these questions and more from Safe Kids Snohomish.  Details: 11 am - 12:30 pm NSE, Bldg. 2000, Room 109 (425) 304-3713 (425) 304-3718 Please register by 3 days before the class start date via your Command Career Counselor, myFFR, or by calling 866-854-0638. This class will be cancelled if three or fewer patrons are registered.  

Pregnancy Support Group: Pediatric Dentistry

Get information on how to take care of your child’s teeth, learn when your child's teen should be seen by a dentist, and more.  Details: May 1 11 am - 12:30 pm NSE, Bldg. 2000, Room 109 (425) 304-3713 (425) 304-3718 Please register by 3 days before the class start date via your Command Career Counselor, myFFR, or by calling 866-854-0638. This class will be cancelled if three or fewer patrons are registered.  

Pregnancy Support Group: Tricare & Infant/Child CPR

Learn more about your TRICARE benefits, be provided with insights regarding maternity and newborn healthcare, and learn the basic CPR skills for infant/child. Details: May 15 11 am - 12:30 pm NSE, Bldg. 2000, Room 109 (425) 304-3713 (425) 304-3718 Please register by 3 days before the class start date via your Command Career Counselor, myFFR, or by calling 866-854-0638. This class will be cancelled if three or fewer patrons are registered.  

Pregnancy Support Group: Pregnancy Nutrition

Eating for two? How much weight should I gain? How many extra calories do I need? Discuss healthy eating for you and your baby. Details: 11 am - 12:30 pm NSE, Bldg. 2000, Room 109 (425) 304-3713 (425) 304-3718 Please register by 3 days before the class start date via your Command Career Counselor, myFFR, or by calling 866-854-0638. This class will be cancelled if three or fewer patrons are registered.  

Pregnancy Support Group: Understanding your Newborn

Learn more about newborn care, appearance and reflexes. Everything you need to know to care for your newborn. Details: 11 am - 12:30 pm NSE, Bldg. 2000, Room 109 (425) 304-3713 (425) 304-3718 Please register by 3 days before the class start date via your Command Career Counselor, myFFR, or by calling 866-854-0638. This class will be cancelled if three or fewer patrons are registered.  

Pregnancy Support Group: Ask a Medical Provider & Contraception

Know more about what is important to your baby’s nutrition, immunization, developmental expectations/ Q & A. Learn about all the different conception options available and what will work for you. Details: May 29 11 am - 12:30 pm NSE, Bldg. 2000, Room 109 (425) 304-3713 (425) 304-3718 Please register by 3 days before the class start date via your Command Career Counselor, myFFR, or by calling 866-854-0638. This class will be cancelled if three or fewer patrons are registered. &n...

Pregnancy Support Group: USFHP/ WIC

A speaker for each program will be talking about your eligibility and benefits. Details: 11 am - 12:30 pm NSE, Bldg. 2000, Room 109 (425) 304-3713 (425) 304-3718 Please register by 3 days before the class start date via your Command Career Counselor, myFFR, or by calling 866-854-0638. This class will be cancelled if three or fewer patrons are registered.  

Pregnancy Support Group: Breastfeeding

Learn about breastfeeding techniques, how to know when your infant is hungry, how often and how much to nurse your baby, use of breast pumps, weaning, and returning to work. Details: April 17 11 am - 12:30 pm NSE, Bldg. 2000, Room 109 (425) 304-3713 (425) 304-3718 Please register by 3 days before the class start date via your Command Career Counselor, myFFR, or by calling 866-854-0638. This class will be cancelled if three or fewer patrons are registered.  

Pregnancy Support Group: End of the Year Celebration

Come celebrate with pot-luck, gift giving and holiday cheer. Bring your baby if you already delivered and share your thoughts and your experiences. Details: 11 am - 12:30 pm NSE, Bldg. 2000, Room 109 (425) 304-3713 (425) 304-3718 Please register by 3 days before the class start date via your Command Career Counselor, myFFR, or by calling 866-854-0638. This class will be cancelled if three or fewer patrons are registered.  

Pregnancy Support Group: Breastfeeding

Learn about breastfeeding techniques, how to know when your infant is hungry, how often and how much to nurse your baby, use of breast pumps, weaning, and returning to work. Details: 11 am - 12:30 pm NSE, Bldg. 2000, Room 109 (425) 304-3713 (425) 304-3718 Please register by 3 days before the class start date via your Command Career Counselor, myFFR, or by calling 866-854-0638. This class will be cancelled if three or fewer patrons are registered.  

Pregnancy Support Group: Financial Planning

Diapers? Bottles? Formula? A Financial Specialist will be here to discuss important budgeting tips and help simplify the complex question….  How much will my new baby cost. Details: June 26 11 am - 12:30 pm NSE, Bldg. 2000, Room 109 (425) 304-3713 (425) 304-3718 Please register by 3 days before the class start date via your Command Career Counselor, myFFR, or by calling 866-854-0638. This class will be cancelled if three or fewer patrons are registered.  

Pregnancy Support Group: Tricare & Infant/Child CPR

Learn more about your TRICARE benefits, be provided with insights regarding maternity and newborn healthcare, and learn the basic CPR skills for infant/child. Details: 11 am - 12:30 pm NSE, Bldg. 2000, Room 109 (425) 304-3713 (425) 304-3718 Please register by 3 days before the class start date via your Command Career Counselor, myFFR, or by calling 866-854-0638. This class will be cancelled if three or fewer patrons are registered.  

Parent Support

Becoming a parent can be joyous and stressful, and the Fleet & Family Support Center has New Parent Support (NPS) representatives ready to assist you in your new role as a parent. Whether you are a brand new parent or have children already, FFSC has something for you. FFSC staff give classes on parenting as well as have an in-home program to assist you at every level. Contact Fleet & Family Support at 425-304-3367 or ffsp.cnrnw@navy.mil. For general information and support: www.ffsp.nav...

Relocation Support

 

Command Support

Whether your command needs support during a crisis, training for command leadership or a Fleet & Family Support Representative specifically assigned to serve the needs of your command, Fleet & Family Support Centers stand ready to support you with the following: Deployment and Mobilization Support Crisis Intervention/Disaster Preparedness Leadership Training Command Financial Specialist Training Ombudsman, Command Support Team, and FRG Training INDOC and Sponsorship Training Exc...

Support Resources

Family Support

The Ombudsman Program and Family Readiness Groups (FRG) promote healthy, self-reliant families, and Fleet & Family Support is here to assist by providing Ombudsman and Family Readiness Group training and guidance. Fleet & Family Support Centers offer Ombudsman Basic Training and FRG training regularly. Both FRGs and Ombudsmen provide support to families before, during, and after a deployment and are essential to a well-balanced Navy. When family members have the resources they need to su...

Fleet & Family Support Centers

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