Seismos Fitness Center

Located in the northwest wing of the Commons, our 7,000 square-foot gymnasium features a full-sized basketball court with bleacher seating for command tournament games or larger group fitness PT classes. With two racquetball courts, a multi-purpose group fitness classroom, PRT training room, NOFFS Zone, and dry saunas in both men's and women's changing rooms, we've got what you need to keep in the best possible shape.

Classes

Our group fitness class program is updated every quarter. Classes include, spinning, TRX Bootcamp and yoga.

The Sports, Fitness & Aquatics curriculum offers full weight and cardio training equipment, as well as formal programs.

We offer one-on-one fitness assessments and program assistance by our certified fitness specialists. Our eight-lane, 25 yard swimming pool offers lap swimming during all hours of operation. The 13 foot dive well with platform is available for military trainings by appointment. Outdoors, our customers have use one of two available outdoor softball playfields, an eight-lane synthetic running track, and full-size multi purpose field.

Navy Operational Fitness & Fueling System (NOFFS)

What is NOFFs?

NOFFS is the Navy Operational Fitness & Fueling System. It is organized into the Operational, Strength, Endurance, and Sandbag series. It was specifically designed to meet the specialized needs of the USN sailor. The Operational series includes specialized programs: Submarine Series, Large Deck Series, Group Training Series, and the Surface Ship series.

Learn more about the NOFFS program →
NOFFS FAQs →

Mission Nutrition

This is a one-day nutrition course for those who want to increase their understanding of food and weight relationships. Learn how to shop wisely, build meals and understand external factors that affect eating habits and much more! Classes are available upon request.

Fitness Center Help Desk

Contact our Gear Issue desk for free daily or paid monthly locker rentals, or to pick up minor fitness equipment.

Intramural Sports: 425-304-3935
Gear Issue: 425-304-3336
Tsunami Pool: 425-304-3388
Personal Training Sessions: 425-304-3922

Monthly Pass

We offer a "Monthly Pass" for Group Fitness Exercise Classes. The pass is $30 and valid for unlimited classes for one month. The pass expires one month from date of purchase; it is non-refundable; non-transferable.

Events

Friday, October 25, 2019

6:00PM

Fall Harvest Festival

The Commons

Tuesday, October 29, 2019

3:00PM

Lifeguard Job Fair

Tsunami Pool

Saturday, November 2, 2019

12:00PM

Nerf Battles

Seismos Fitness Center

Thursday, November 7, 2019

5:15PM

Stand Up Paddleboard (SUP) Yoga with Carly

Seismos Fitness Center

Tuesday, November 12, 2019

Family Water Safety Days

Tsunami Pool

Wednesday, November 13, 2019

ALL DAY

Family Water Safety Days

Tsunami Pool

Thursday, November 14, 2019

ALL DAY

Family Water Safety Days

Tsunami Pool

Friday, November 15, 2019

ALL DAY

Family Water Safety Days

Tsunami Pool

5:00PM

Dive-In Movie

Tsunami Pool

Saturday, November 16, 2019

ENDS
12:00AM

Family Water Safety Days

Tsunami Pool

Tuesday, November 19, 2019

5:15PM

Stand Up Paddleboard (SUP) Yoga with Carly

Seismos Fitness Center

Wednesday, November 20, 2019

11:00AM

Burn the Bird

Seismos Fitness Center

3:00PM

Lifeguard Job Fair

Tsunami Pool

Thursday, December 5, 2019

5:15PM

Stand Up Paddleboard (SUP) Yoga with Carly

Seismos Fitness Center

Friday, December 13, 2019

5:00PM

Dive-In Movie

Tsunami Pool

Tuesday, December 17, 2019

5:15PM

Stand Up Paddleboard (SUP) Yoga with Carly

Seismos Fitness Center

Friday, December 27, 2019

10:00AM

Lifeguard Certification Course

Tsunami Pool

Saturday, December 28, 2019

ALL DAY

Lifeguard Certification Course

Tsunami Pool

Sunday, December 29, 2019

ALL DAY

Lifeguard Certification Course

Tsunami Pool

Monday, December 30, 2019

ENDS
5:00PM

Lifeguard Certification Course

Tsunami Pool