Seismos Fitness Center

Located in the northwest wing of the Commons, our 7,000 square-foot gymnasium features a full-sized basketball court with bleacher seating for command tournament games or larger group fitness PT classes. With two racquetball courts, a multi-purpose group fitness classroom, PRT training room, NOFFS Zone, and dry saunas in both men's and women's changing rooms, we've got what you need to keep in the best possible shape.

Classes

Our group fitness class program is updated every quarter. Classes include, spinning, TRX Bootcamp and yoga.

The Sports, Fitness & Aquatics curriculum offers full weight and cardio training equipment, as well as formal programs.

We offer one-on-one fitness assessments and program assistance by our certified fitness specialists. Our eight-lane, 25 yard swimming pool offers lap swimming during all hours of operation. The 13 foot dive well with platform is available for military trainings by appointment. Outdoors, our customers have use one of two available outdoor softball playfields, an eight-lane synthetic running track, and full-size multi purpose field.

Navy Operational Fitness & Fueling System (NOFFS)

What is NOFFs?

NOFFS is the Navy Operational Fitness & Fueling System. It is organized into the Operational, Strength, Endurance, and Sandbag series. It was specifically designed to meet the specialized needs of the USN sailor. The Operational series includes specialized programs: Submarine Series, Large Deck Series, Group Training Series, and the Surface Ship series.

Learn more about the NOFFS program →
NOFFS FAQs →

Mission Nutrition

This is a one-day nutrition course for those who want to increase their understanding of food and weight relationships. Learn how to shop wisely, build meals and understand external factors that affect eating habits and much more! Classes are available upon request.

Fitness Center Help Desk

Contact our Gear Issue desk for free daily or paid monthly locker rentals, or to pick up minor fitness equipment.

Intramural Sports: 425-304-3935
Gear Issue: 425-304-3336
Tsunami Pool: 425-304-3388
Personal Training Sessions: 425-304-3922

Monthly Pass

We offer a "Monthly Pass" for Group Fitness Exercise Classes. The pass is $30 and valid for unlimited classes for one month. The pass expires one month from date of purchase; it is non-refundable; non-transferable.

Events

Monday, March 25, 2019

Iron Goat Triathlon

Seismos Fitness Center

This event repeats every week on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

Friday, March 29, 2019

5:00PM

Dive-In Movie

Tsunami Pool

Thursday, April 4, 2019

5:15PM

Stand Up Paddleboard (SUP) Yoga with Carly

Seismos Fitness Center

Friday, April 5, 2019

5:00PM

Youth Beat-the-Board Challenge

Tsunami Pool

Saturday, April 13, 2019

10:00AM

Lifeguard Certification Course

Tsunami Pool

Sunday, April 14, 2019

10:00AM

Lifeguard Certification Course

Tsunami Pool

Friday, April 19, 2019

5:00PM

Dive-In Movie - Cancelled

Tsunami Pool

Saturday, April 20, 2019

10:00AM

Lifeguard Certification Course

Tsunami Pool

Sunday, April 21, 2019

10:00AM

Lifeguard Certification Course

Tsunami Pool

Tuesday, April 23, 2019

11:00AM

Beat-the-Board Quarterly Challenge

Tsunami Pool

5:00PM

Stand Up Paddleboard (SUP) Yoga with Carly

Seismos Fitness Center

Thursday, May 2, 2019

5:15PM

Stand Up Paddleboard (SUP) Yoga with Carly

Seismos Fitness Center

Saturday, May 11, 2019

12:00PM

Family Water Safety Days

Tsunami Pool

Wednesday, May 15, 2019

11:30AM

Spring Command Fitness Challenge

Seismos Fitness Center

Friday, May 17, 2019

5:00PM

Mermaid University: 101

Tsunami Pool

Tuesday, May 21, 2019

5:00PM

Stand Up Paddleboard (SUP) Yoga with Carly

Seismos Fitness Center

Friday, May 31, 2019

5:00PM

Dive-In Movie

Tsunami Pool

Thursday, June 6, 2019

5:15PM

Stand Up Paddleboard (SUP) Yoga with Carly

Seismos Fitness Center

Monday, June 10, 2019

Command Fitness Leader (CFL) Course

Seismos Fitness Center

Tuesday, June 11, 2019

ALL DAY

Command Fitness Leader (CFL) Course

Seismos Fitness Center