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The Navy Operational Fitness and Fueling System, NOFFS, provides the Navy with a "best in class" physical fitness and nutrition performance resources for Sailors and Navy health and fitness professionals. NOFFS instructs individuals on how to physically train effectively and safely, and how to make healthy nutrition choices in both shore-based and operational environments.
NOFFS Courses provided:
NOFFS Operational – this course allows active-duty military personnel to lead NOFFS workouts at their command.
NOFFS SES – this course includes Strength, Sandbag and Endurance Series training to enhance the NOFFS Operational (Ops) program. The NOFFS Ops certification is highly recommended prior to the NOFFS SES course, but is not mandatory
FREE Events. Open to Active-Duty Navy.
2023 Calendar
NAVSTA EVERETT
Seismos Fitness Center: 2000 West Marine Drive, Everett, WA 98207
Pre-registration is required within two days of the course, call 425-304-3922.
NAVAL BASE KITSAP
Bangor Fitness Center: 2700 Ohio St., Silverdale, WA 98315
Bremerton Fitness Complex: 120 S. Dewey St. Bldg. 1017, Bremerton, WA 98314
FRIDAYS, AUG. 25, OCT. 13, NOV. 17 | 7 A.M.-1 P.M. | FREE | BREMERTON FITNESS COMPLEX
FRIDAY, SEPT. 29 | 7 A.M.-1 P.M. | FREE | BANGOR FITNESS COMPLEX
Pre-registration is required within two days of the course; visit the Bangor or Bremerton Fitness Front Desk or call the Bangor Fitness Manager at 360-315-7676 or Bremerton Fitness Manager at 360-476-9415.
NAS WHIDBEY ISLAND
3575 N. Wasp Street Bldg. 117, Oak Harbor, WA 98278
2024 Calendar
NAVSTA EVERETT
Seismos Fitness Center: 2000 West Marine Drive, Everett, WA 98207
Pre-registration is required within two days of the course, call 425-304-3922.
NAVAL BASE KITSAP
Bangor Fitness Center: 2700 Ohio St., Silverdale, WA 98315
Bremerton Fitness Complex: 120 S. Dewey St. Bldg. 1017, Bremerton, WA 98314
FRIDAYS, OCT. 13, NOV. 17 | 7 A.M.-1 P.M. | FREE
Pre-registration is required within two days of the course; visit the Bangor or Bremerton Fitness Front Desk or call the Bangor Fitness Manager at 360-315-7676 or Bremerton Fitness Manager at 360-476-9415.
NAS WHIDBEY ISLAND
3575 N. Wasp Street Bldg. 117, Oak Harbor, WA 98278
NOFFS provides Sailors with an evidence-based performance tool that will address injury prevention by physically training operational job movement patterns. Rather than focusing specifically on the physical readiness test (PRT). NOFFS emphasizes how to specifically improve the functional performance of a Sailor during daily operations, including: lifting, pushing, pulling, carrying, aerobic/anaerobic demands, body movement skills with balance, agility and coordination.
