FFSC | Transition to Parenthood Support Group; Stress Management & Self-care Techniques for Parents

Teaches relaxation techniques to better handle difficult emotions, stress, and encourages parenting self-care.

Tuesday, Oct. 18 | 11 a.m. - 1 p.m.

Class will take place at NSE FFSC Annex - Bldg 2000, Rm 105 and online at https://connect.apan.org/nse-nps or by calling 301-909-7357 Access Code 62898775 .

For more infromation call 425-304-3367 or 425-304-3713.

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