Understanding Anger & Stress: Norms & Anger Identification (3 of 3-part series)

Stress and Anger are healthy and necessary emotions when used correctly, but how can you tell that they are getting out of hand?  Learn to identify the signs of when stress and anger may be getting out of hand.

Details:
October 9
8:30-10 am
Naval Station Everett, Bldg. 2000, Room 105
425-304-3708

Please register by 3 days before the class start date via your Command Career Counselor, myFFR, or by calling 866-854-0638. This class will be cancelled if three or fewer patrons are registered.