Transition to Parenthood Support Group: Mental Health & Wellness Check Up

Gain confidence by overcoming the challenges of raising children 0-3 years of age. The Transition to Parenthood workshops address concerns for parents including child health, safety, nutrition, self-esteem, education, and socialization. Workshops are only open to Active Duty parents and occur on the fourth Tuesday of each month. 

During this workshop, discuss post-partum adjustment issues including perinatal mood & anxiety disorders, sleep hygiene, and when to seek professional health. 

Details:
March 26
11 am-1 pm
Naval Station Everett, Bldg. 2000, Room 109

For more information, contact 425-304-3713 or 425-304-3711