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Pregnancy Support Group: Pregnancy Fitness & Physical Therapy

NSE Fitness Specialists and the BMC Physical Therapist will demonstrate stretches and moves that will help firm, strengthen & support your body during and after pregnancy. Learn more about the use of support and exercises.

Details:
11 am - 12:30 pm
NSE, Bldg. 2000, Room 105
(425) 304-3713
(425) 304-3718

Please register by 3 days before the class start date via your Command Career Counselor, myFFR, or by calling 866-854-0638. This class will be cancelled if three or fewer patrons are registered.

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